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Day 1: Activity with Sensitivity (Beginner/Intermediate)

Day 2: Perceptivity  (Beginner/Intermediate)

Day 3: Reflectivity (Intermediate/Advanced)

Morning Session: 9am-12pm

Afternoon Session: 2-4pm


This workshop will be taught hybrid (in-person and online). Please bring a copy of the Yoga Sutras of Patanjali. 


Single day: $115

Full Intensive: $300


Add-on— Vegetarian lunch provided by Maha Veda Wellness: $26

Add-on— Abhyanga Ayurvedic massage by Allison Smith of Maha Veda Wellness: $135

(massage is available after class each day at 4pm and available on a first come first served basis. Please book directly with Allison by email: )


For questions about equity pricing and scholarship please email

From Action to Reflection: August Mini Intensive

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