The Iyengar Yoga Center is a hub of Iyengar Yoga in Vermont. We are a community of diverse practitioners of all ages, abilities, and backgrounds coming together to share in the rich tradition of Iyengar Yoga. We offer public classes from beginner levels to advanced, group and private yoga therapy, anatomy, yoga philosphy, prenatal and postpartum yoga, teacher education, and regular workshops with visiting senior-level teachers.
We WELCOME you and invite you to JOIN US in the journey of YOGA.
Deepen your practice by exploring anatomy, learning about yoga philosophy or attending a workshop with a visiting senior teacher.
We offer safe, effective, empowering experiences for women as they navigate the journey of becoming mothers. Find out how we can support you.
Learn how the rich tradition of Iyengar therapeutics can help ease common ailments, injuries,
limitations, and pain with a holistic approach.
Our Certified Iyengar Yoga Teachers are passionate about sharing the depth of knowledge and practice in the Iyengar tradition.
About Iyengar Yoga
The Iyengar Yoga Center is the hub of Iyengar Yoga in Vermont, dedicated to sharing the teaching of Yogacharya B.K.S Iyengar and his family.
Iyengar yoga offers richness and depth in its approach, combining modern anatomical and medical knowledge with traditional philosphy.
Our step-by-step model to teaching allows novice students to learn poses safely with great attention to correct actions and details. Classes are taught by Certified Iyengar Yoga Teachers through a certification process that is widely regarded as one of the world's most rigorous and prestigious methods for becoming a teacher.
Classes are dynamic and engaging with creative use of props, and artful sequencing. Each class we learn about the body and its movements as a way of entering into deep inquiry of our inner experience. Iyengar Yoga is a safe practice that is appropriate for any body, regardless of age or condition.